7894
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:32.0 | 855 | 1:31.9 | 1:31.7 | 1:31.4 | 1:30.8 | 1:29.2 | 1:26.6 | 1:21.8 | |
| 1000m | 2:45.8 | 3:15.8 | 880 | 3:15.6 | 3:15.4 | 3:14.7 | 3:13.5 | 3:10.2 | 3:04.9 | 2:55.1 | |
| 2000m | 5:46.9 | 6:35.4 | 882 | 6:35.3 | 6:34.8 | 6:33.5 | 6:31.3 | 6:24.8 | 6:14.4 | 5:55.2 | |
| 5000m | 15:46.5 | 17:27.3 | 922 | 17:26.4 | 17:25.2 | 17:21.8 | 17:16.1 | 16:59.3 | 16:32.6 | 15:43.1 | |
| 6000m | 19:26.4 | 22:43.7 | 855 | 22:43.4 | 22:41.8 | 22:37.0 | 22:29.2 | 22:06.2 | 21:29.5 | 20:22.0 | |
| 10km | 33:47.3 | 37:42.7 | 888 | 37:41.3 | 37:38.8 | 37:31.3 | 37:18.8 | 36:42.3 | 35:44.1 | 33:56.4 | |
| 30 mins | 9172 | 8197 | 912 | 8205 | 8214 | 8242 | 8287 | 8425 | 8654 | 9113 | |
| 60 mins | 17338 | 15375 | 884 | 15388 | 15405 | 15457 | 15544 | 15804 | 16238 | 17104 | |
| Half M | 1:15:37.9 | 1:31:29.5 | 816 | 1:31:23.8 | 1:31:17.2 | 1:30:57.4 | 1:30:24.8 | 1:28:49.3 | 1:26:17.2 | 1:21:37.8 | |
| Marathon | 2:30:49.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points